The Happiness Project: A Journey to Balance Yoga Retreat
Sri Lanka 2019 | March 3rd-9th
• ABOUT •
7 day yoga retreat in phenomenal Dikwella, Sri Lanka! Welcome to the Salt House!
Join Kacy and Selina on a journey to find balance within yourself and the world in the alluring and undiscovered sands of Dikwella, Sri Lanka. Often in our busy lives we find it challenging to find stillness and this can throw us off balance leaving us feeling depleted, drained and lacking vitality and joy. Our retreat is designed to recalibrate and bring balance to our energies by harmonizing the yin and yang aspects of our being and the life we are living. Through the practice of yoga, breath and mindfulness meditation we will bring awareness to our physical, emotional and spiritual bodies, We will strip away the layers and take notice of our habitual thoughts, behavioral patterns and stories we tell ourselves. This provides the energetic foundation to create balance and alignment with our truest, whole and most authentic self. allow yourself to step away from where you are at point in your life- physically, mentally and emotionally. As you settle into this retreat you'll find minimal distractions and cultivate a space of stillness and peace to simply be.
• LOCATION •
This recently discovered bay is described by all who visit as "paradise". hiriketiya bay is without a doubt the premier beach of south sri lanka. Away from the commercialized tourist zones, hiriketiya bay feels like home away from home. nearby undiscovered bays make the far south coast a hidden gem of swimming, walking and biking trails. prevailing easterly and westerly winds are kept away by the horse shoe shape of the bay, making swimming and surfing conditions all year round. during shoulder season august-December the waves are at their best after a slight drop in midyear swell size creating a clean beach and left point break.
• EXPERIENCE •
♡ 7 days/6 nights in your chosen accommodation
♡ Transport from and to Colombo airport
♡ 2 Yoga Asana Practices per day (Yin and Yang Balance) 7:30am & 4:00pm
♡ 1 Meditation Practice per Day 7am
♡ 3 Nourishing Vegan Meals/ day, water, tea & coffee (fish available) Lunch & dinner will be ordered off of menu, additional items are added to room bill
♡ An excursion to a Sri Lankan Holy Temple
♡ Cooking Class to learn traditional Sri Lankan cuisine (optional @ extra charge)
♡ One surf lesson on us!
♡ Chanting Circle
And a lot of • LOVE • CONNECTION • PEACE • STILLNESS and JOY •
• PRICING & FEATURES •
Hammock Garden Room | Family Garden Room | Palm Garden Room (ONE ROOM LEFT)
$1,800 one person
$1,400 two people, price per person
With a super king bed or two kings these rooms are amazing. Air Conditioning allows a break from the heat of the day and is perfect for afternoon siestas. Topped off with a spacious jungle view bathroom, this room is all about relaxation. Patio or courtyard included.
Open Palm Room | Open Yoga Room | Open Jungle Room (TWO ROOMS LEFT!)
$1,800 one person
$1,450 two people, price per person
With spanning views of the adjacent coconut palms, waking up in the open palm, yoga or jungle room is about as close to island paradise as you could imagine. A four post king sized bed with mosquito protection is perfectly designed to capture the night’s breeze. These open planned rooms have drop down bamboo blinds for additional privacy if needed. A large indoor/outdoor bathroom gives you the feeling of bathing in the tree tops. A/C included in the Open Palm room.
Double Bunks (SOLD OUT)
$1,000 per person
Two twin beds as bunks with shared lounge area and open air bathroom. Direct access to rooftop patio!
25% deposit due at sign-up, remainder due 60 days before arrival (January 3rd, 2019)
*All payments are non-refundable*