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Let it Fall Away: Flow to let go

Honoring change is vital for our deeper understanding of ourselves. We must change and let things fall off and regrow in order to help us evolve as humans.

The beauty of the Fall season is that it’s the beginning of the end of this earth cycle

Every season is a reminder that nothing lasts forever. Everything has a moment of creation and destruction, but all are equally beautiful and majestic in nature. All seasons have their reasons and if one season decided to stop happening, the rest of the earth would go out of sync.

We’ll flow with mindful breath and grace to promote release and regrowth energetically and spiritually.