Filtering by: Wellness
Nottingham Earth Festival Yoga Flow
Sep
21
9:00 AM09:00

Nottingham Earth Festival Yoga Flow

245 Stage Road Nottingham, NH

Join me for a fun yoga flow before the race! The Town of Nottingham and Nottingham Recreation are excited to announce the return of The Nottingham Earth Festival in 2019. This event will take place on September 21st, 2019 and their mission is to share and experience the natural treasures of Nottingham and how the community gives back to the state and the planet. We invite you to join us for this events 2nd year. Some special activities and events this year include, The Save the Bees of New Hampshire 5K race, a food truck circle, demonstrations, live music, and fun activities for local families. We would love to have you be a part of this New Hampshire based event.

If you would like more information about this awesome event or would like to sponsor and/or set up a table to showcase your services/products find more info below!

Facebook: @nottinghamearthfest

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New Moon Restorative Yoga with Nidra
Sep
28
5:30 PM17:30

New Moon Restorative Yoga with Nidra

Yoga’s sister science Ayurveda views the new moon as a powerful opportunity to wish, dream and plant seeds for future manifestation. In this Restorative Yoga practice with Kacy Harnedy, we’ll create space for renewal through deep relaxation and yogic sleep, and activate energy into our intentions through meditation. This practice is suitable for every body. Advance sign up is strongly encouraged as space is limited to ensure a peaceful experience.

Investment $40

 

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Let it Fall Away: Flow to let go
Nov
15
6:30 PM18:30

Let it Fall Away: Flow to let go

Honoring change is vital for our deeper understanding of ourselves. We must change and let things fall off and regrow in order to help us evolve as humans.

The beauty of the Fall season is that it’s the beginning of the end of this earth cycle

Every season is a reminder that nothing lasts forever. Everything has a moment of creation and destruction, but all are equally beautiful and majestic in nature. All seasons have their reasons and if one season decided to stop happening, the rest of the earth would go out of sync.

We’ll flow with mindful breath and grace to promote release and regrowth energetically and spiritually.

$35

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