Yoga and Ayurveda in Vermont
Brattleboro, Vermont
September 27th-29th, 2024
Kacy, co-hosted by Dave Glazebrook will guide you through this weekend in all areas of asana, meditation, breath work, restoration, (giggles for sure!), making new friends as we also dive into Ayurveda! Our first retreat here was AMAZING, don’t miss out!
Chosen organization for donation:
https://www.offtheplate.org
““Kacy I wanted to take a moment and thank you for a beautiful retreat weekend @ Setu. Your personality, energy and love of yoga is clear to see & feel when around you”
As this was my first retreat, I had little to no expectations. I’m happy to say I found it really heartwarming and honest-to-God ‘perfect’, especially for an introvert like myself! Learning each day about the 3 doshas I found interesting and the meditation and yoga classes you and Dave taught filled my heart – they seemed to last hours!
Disconnecting from technology, the comfort and warmth Setu provided, relaxing & a food detox was everything I needed, and didn’t even know it.”
Where mind comes to rest, and body to explore.
This retreat offers a unique opportunity to study Yoga & Ayurveda while living out these ancient lifestyle practices in an Indian inspired retreat center. Nestled away in the foothills of Southern Vermont, The center offers a tranquil space for relaxation and deep self-reflection. Located on thirteen acres of forested land, our location is enhanced by captivating views of Round Mountain, a delightful spring-fed pond, and on-site nature trails. Inside you’ll find a holistic space steeped in Indian traditions. Each guest room is customized with imported fabrics and artistry from India giving guests lots to discover, the wellness center resembles a south Indian temple providing a beautiful space for relaxation, and the shala (yoga space) offers quiet solace for the deep practice of traditional yoga and meditation. With a variety of room sizes and special amenities, hearthside dining, sunroom, an outdoor pool, hot tub and sauna guests have ample opportunity to personalize their experience. This unique combination of personalization, natural setting, and Indian hospitality, making it the perfect setting for the studying traditionally.
The time to expand is now…
INCLUDED IN YOUR PRICE:
Two nights accommodations
Daily breakfast & dinner, light lunch Saturday
Luxurious rooms and linens
Off-site adventure
Morning teas
All yogic practices with Kacy and Dave
Sound meditation Saturday night 7-8:30pm
WHAT YOU NEED TO BRING:
Water bottle
Comfortable clothes
An open mind
Money for spa offerings, services, massage, excursions
A few things to enjoy while on retreat
Inside
Explore our mini-library for a more studious experience to enhance your Ayurvedic Training
Sip your morning chai or coffee mountainside all year round in our fully glass sunroom, or upon one of our decks.
Practice yoga in a sacred space, complete with alter to Lord Ganesha our yoga shala offers guests the unique experience of practicing yoga traditionally, as taught in India.
Receive a traditional Ayurvedic massage, or a private sound healing session in our wellness center.
Bring home a kantha quilt or kaftan from south India on sale in our boutique.
Outside
Soak in our our outdoor hot tub featuring targeted direct pressure jets giving you the ultimate in hot water therapy.
Enjoy the summer sun poolside or pond side, or warm up in our infrared sauna during the cold winter months.
Take a walk in nature through in our perennial gardens.
Stargaze and see the Milky Way from the hot tub.
Socialize and build community fireside by our outdoor fire pit.
So, I’m really interested, what else is there for me to know?
Spa
We have an onsite, wellness center where guests can book a variety of services to personalized their stay. From shiatsu therapudic massage, to Ayurvedic consultations and from traditional abhyanga treatments, to sauna sessions we aim to create an experience that allows you to fully relax.
What made us choose this space? We’re glad you asked!
History
Many people want to study yoga but don’t have access to the yoga culture, as it is in India.
To a westerner’s ear, Indians speak of yoga and it’s something deeper, extending well beyond the physical practice of asana and what is offered through a weekly yoga class.
The question then arrises, how can one grow their yoga practice when much of the knowledge and culture is not-accessible without heading to India? Does it need to be this encrypted and hard to gain access to?
This space that acts as a bridge for people to experience traditional Indian wellness in the context that it flourish within, by bringing together communities and cultures with purpose.
Meet your teachers!
Kacy Harnedy
I consider myself a guide in yogic practices and healing remedies but more so a forever student. I am here to guide you to your innate wisdom, to help you release patterns, doubt and fears and watch your highest self emerge.
Dave Glazebrook
Dave Glazebrook is the proud owner of Yoga on York in York, Maine. A boutique yoga studio thriving for over 20 years!! Dave is a decorated Army veteran who enjoys lots of laughs, good food and being the best boss he can be. He also is the emergency manger of the shipyard in Kittery, an all around go-to guy with a passion for bettering himself and bringing light to all around him.
Shared room: $1200 in room: SOLD OUT
Private Room: $1500 SOLD OUT
Spot in shared lodge room 4-6pp $1200
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