FOLLOW YOUR LIGHT IN
GREECE
SEPT. 12TH-19TH, 2026
Where
ANTIPAROS, GREECE
When
SEPTEMBER 12TH-19TH, 2026
The Experience
Follow your Light in Antiparos is an experience ideal for those who seek privacy, a touch of history, naps by the pool, movement and trips around the island. Blessed by ‘meltemi’, the seasonal, dry wind of the Aegean, the island is endowed with natural beauty, sandy beaches, hikes, magical sunsets and a charming Chora.
Our daily rhythm offers gentle structure and encouragement, with lots of free times to rest, wander or simply enjoy yourself. If you are an experienced yoga practitioner or a new student looking to deepen your practice then this is for you. It is important to be dedicated. Classes with Kacy will include deep dives into breathwork, meditation techniques and asana for whole being wellness. This retreat center will provide you with the space, the solitude and the beauty to fully replenish your senses. Take a step back in time to step back into YOU.
What’s Included:
✷ 7 nights, 8 days At your Private Villa in Antiparos
✷ Daily Yoga classes with Kacy & Gail!
✷ 3X Meals A Day (Greek inspired vegetarian meals)
✷ Daily IIsland Adventures (Exploring hidden cliffs, caves and sea rock pools - all a short distance from the villa. Snorkel at the north of the island (bring your gear!), visit the olive grove, Antiparos 400m deep cave)
✷ Visit To The Rooster Hotel and Farm (End with sunset beverage and Dinner in town (fee per person)
✷ 1/2 Day trip to Paros Island (To explore and end with a winery visit and lunch)
✷ Port Pick-up & Drop Off
✷ Welcome Gift Made With Love
NOT INCLUDED: International airfare, travel insurance and additional excursions + spa treatments
Our Retreat Space
Private Villa in Antiparos
Antiparos is 1,9km away from its popular neighbor Paros, it remains a slow paced island. Its natural-chic style, the nature lover’s dream beaches as well as its refined cuisine and retro nights make for the perfect Grecian cultural experience! The home is located in one of the most beautiful hills, overlooking the Aegean and Despotiko island. The view of Apollo’s temple just across our terrace renders its divine energy to complete the silence of the hills, offering a place to surrender.
A luxury collection of five private houses located on the southern tip of Antiparos. Their privileged location up on the hill offers an overwhelming view of the Aegean, the uninhabited island of Despotiko and the Ancient Sanctuary of Apollo in a safe haven from the elements. Although the houses are blessed with the privacy and serenity of the hill, they are just 15’ walk away from the sea, and the vibrancy of the southern beaches of Antiparos. Each house offers uninterrupted view to the Aegean, minimal chic Cycladic design, and the unmatched silence of a protected bay.
Our amazing chef will be preparing most of our meals with love and nourishment! Taste the heart of local life through warm bread, bight salads, ripe fruits, and traditional dishes crafted by those who know them best. Expect full body and soul nourishment! Any dietary restrictions can be catered to.
A Few Of Our Beautiful Accommodation Options
THE WINDMILL HOUSE SINGLE ENSUITE
The windmill is the first feature that stands out from very far away. A unique place to call your retreat home consisting of a master suite with en-suite bathroom located on the top floor of the windmill, and a second double bedroom with en-suite bathroom on the annex building.
Both rooms have double beds, and are connected by a beautiful outdoor kitchen with access to the infinity pool overlooking the beach of Agios Georgios.
Both the Windmill Master bedroom & Queen bedroom are offered as single or shared rooms options.
Extra outdoor shower, Air Con, WiFi, Towels, Toiletries, Hairdryer
HESTIA HOUSE WITH SHARED ENSUITE
Hestia House is built among the dramatic rocks, a private lookout is created from which to enjoy the morning breeze even on the hottest of days.
It is honestly a ‘home’, consisting of two twin rooms with a shared bathroom, a fully equipped kitchen and a comfortable living room for those afternoon siestas.
Both rooms have uninterrupted sea views and access to the pool. Both rooms offered as single or twin rooms.
Outdoor dining area with hammock, Air Con, WiFi, Towels, Toiletries, Hairdryer
Follow your light
What You Can Expect On Retreat
✷ Nourish all aspects of Self with daily immersive practices of flow yoga, yin & restorative, meditation, breath work, yoga nidra and occasional sound baths or cacao ceremonies to fully nourish mind, body and soul.
✷ Beautiful Welcome Ceremonies to meet your new like-minded community for the week together and watch how this expands beyond the retreat and into your daily life!
✷ A fueled body through food with a focus organic plant based meals, waters, teas and local coffees.
✷ Strengthened connection to your higher self, your body, nature and Mother Earth thanks to ancient practices and rituals.
✷ Deepened awareness and shifted perspective in all aspects of your life.
✷ A deeper sense of trust on your unfolding life path, heightened forgiveness, acceptance, compassion, truth, and connection to all relationships.
✷ Cultural immersions and adventures to truly appreciate your stay in this magical land.
✷ Grounded healing through chanting, breath, movement, meditation.
Meet your guides
Kacy Harnedy
I am dedicated to guiding and supporting practitioners of all levels into the depths of self inquiry by emphasizing personal empowerment and encouraging the strength to embrace emotional processing. I truly aim to offer services that shed light on incorporating the nature of yoga and plant medicine with all other aspects of life; the true essence of Ahimsa.My yogic teachings are heavily rooted in pranayama and meditation to help practitioners find inner and outer peace.
Gail Picillo
Gail is devoted to bringing her knowledge as a yoga teacher, yoga therapist, psychotherapist, and semi-professional athlete to offer a wide range of class offerings that serve to nourish the mind, body and spirit. With a gentle touch of humor, she helps others navigate their life in a way that brings self-awareness and lightness. As an ERYT-500 Yoga Teacher and IAYT Yoga Therapist, Gail’s yoga background includes leading yoga teacher trainings, providing reconnection workshops, working one-on-one to enhance self-awareness, and teaching classes that range from beginner to advanced practitioners. Gail is the founder of Life Flow Therapy in Kittery, ME. She is excited to be with you along this exciting adventure to Greece!
Are you ready to clear your mind, open your world to new practices, and renew your spirit?
Getting To Antiparos:
Even though Antiparos is a separate island, it depends on its big sister Paros for connection to the rest of the world, thought the port of Pounda. Paros is very well connected to Athens in two ways:
(a) by air: Direct flights from Athens take less than 30 minutes and are currently run by two airlines, Aegean Airlines and SkyExpress.
From the Paroikia, taxi and bus services connect to the port of Pounda, about 10-15 minutes away.
Crossing from Pounda to Antiparos is very easy: ferries generally run every 20-30 minutes (throughout the day) or 1 hour (at night) in the summer months. The actual crossing takes only 5 minutes and tickets can be bought on the ferry - no need to book in advance. Cars can easily be driven onto the ferry. For an up-to-date schedule click here.
Getting around
We strongly recommend a car or at least quad/motor bike for the island - as there is not sufficient public transport and only a few taxis. Plus, some of the loveliest places on the island are off the main road. There are a few car rental agencies on Antiparos: Angelos, A Rental, and KK rental. Many guests prefer to rent a car directly from Paros when they arrive (either by plane of ferry). All major international agencies are present in Paros, and several local ones. Rentalcars is an easy way to compare prices and cars offered in Paros.
Guests are advised to include travel days before and after the retreat, with flexible/refundable tickets.
After registration, more details will be sent about arrival/departure times pertaining to flight bookings.
Important Information
By booking and participating in this retreat you are agreeing to the terms & conditions listed HERE.
No one books a retreat with the intention of cancelling it, but unexpected events do occur, this is why I have created the policy to obtain travel insurance as all payments are non-refundable and non-transferrable. It is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.