FOLLOW YOUR LIGHT IN
PORTUGAL
April 24th- May 1st, 2027
the experience
Join Kacy for a week on Portugal’s untouched Atlantic coast. The week will be filled with yogic philosophy alongside practices such as pranayam, asana, meditation and more. I invite you to lay your worries aside and live with intention for the week. Your belly will be full, your heart cracked open and your inner child excited with the newness around you.
WHAT’S INCLUDED
A beautiful welcome gift!
6 nights Accommodation, taxes
Daily morning meditation and Asana classes
Late afternoon or evening practice
Transport coordination although I recommend renting a car so you can explore!
Plenty of indoor + outdoor space to chill,
read a book, or have an intimate conversation.
A handful of bicycles to explore the surroundings
A circus of two + four legged friends: dwarf
goats, peacocks, cats + colorful chickens.
Three local farm-to-table meals daily, including
strong coffee, herbal tea, and water from our
spring. Plus nightly dessert
A spritz bar on pizza night!
Two dedicated yoga shalas: one indoor, and one
under the canopy of our pine trees. A complete
array of high-quality yoga props.
One included and curated local excursion
NOT INCLUDED: Flights, extra transport to airport, additional; excursions, travel insurance, add-on services such as massage, rental car
WHAT YOU CAN EXPECT ON A FOLLOW YOUR LIGHT RETREAT
✷ Nourish all aspects of Self with daily practices of flow yoga, yin & restorative, meditation, breath work, yoga nidra and occasional sound baths or cacao ceremonies to fully nourish mind, body and soul.
✷ Beautiful Welcome Ceremonies to meet your new like-minded community for the week together and watch how this expands beyond the retreat and into your daily life!
✷ A fueled body through food with a focus on organic plant based meals, waters, teas and local coffees. Maintaining a light footprint and keeping in integrity with yogic tradition, vegetarian cuisine will be the baseline. I ask that you be open and understanding.
✷ Build a deeper sense of alignment with your higher self, your body, and the World around you through grounded, time-honored traditions.
✷ Deepened awareness and shifted perspective in all aspects of your life.
✷ An awakening of trust in the divine flow of your journey. Inviting greater compassion, truth, acceptance and heartfelt connection with all beings.
✷ Cultural immersions and adventures to truly appreciate your stay in this magical land.
✷ Restorative energy awakened through chanting, breath, movement, meditation.
our retreat space
COCOON | PORTUGAL
Cocoon Portugal is a 275 acre coastal farm + retreat, offering inspiration + community for the modern traveller. It's also pure magic, where between the oversized hammocks and the coastal bluffs, you'll start to lose track of time. The kind of place where each morning is a celebration, practicing under the canopy of old growth pines, but so is each evening, with world class wine and fascinating dinner conversation.
We're situated on the breathtaking Atlantic coast of Portugal, near the charming fishing village of Zambujeira do Mar, in the Alentejo region, which is known for its long stretches of untouched coastline and charming white-washed villages. From Lisbon, we’re about two hours drive south, entirely dependent on how many espressos you’ve had. (from Faro, we’re slightly closer) The ocean, with bluffs, trails, and sandy coves, is a 15 minute drive away.
pick your accommodations below! Shared & Single options!
meet your guide
Kacy Harnedy
I am dedicated to guiding and supporting practitioners of all levels into the depths of self inquiry by emphasizing personal empowerment and encouraging the strength to embrace emotional processing. I truly aim to offer services that shed light on incorporating the nature of yoga and plant medicine with all other aspects of life; the true essence of Ahimsa.My yogic teachings are heavily rooted in pranayama and meditation to help practitioners find inner and outer peace.
Experience thejoy + freedom
in untouched Alentejo region!
getting there:
If you're coming from abroad, you'll probably come from Lisbon. We’re about two hours drive south from Lisbon, entirely dependent on how many espressos you’ve had. From Faro, which is in the Algarve region, we're slightly closer. (Faro is where many low-cost European airlines fly)
important information:
By booking and participating in this retreat you are agreeing to the terms & conditions listed HERE.
No one books a retreat with the intention of cancelling it, but unexpected events do occur, this is why I have created the policy to obtain travel insurance as all payments are non-refundable and non-transferrable. It is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early.